Hayvansal kaynaklı besin türlerinde bulunan ve yapısı mum gibi olan maddelerden meydana gelir. Kolesterolün yüksek olması durumunda kötü kolesterol damar duvarlarına yerleşerek onları tıkar. Damar tıkanıklığının oluşmasına neden olur. Kötü kolesterol ayrıca safra kesesinde bulunan bazı maddelerle birleşince safra taşlarının oluşumuna sebep olur. Kolesterol aynı ailede bulunan bireylerde de çıkabilen bir hastalıktır. Diyabet, pankreas iltihabı, hipertansiyon, karaciğer ve böbrek hastalıkları sebebiyle de kolesterolün yükselmesi mümkün olmaktadır. Kandaki kolesterol seviyelerindeki değişiklikler birçok hastalığı da tetikleyen sonuçlar meydana gelmesine sebep olur. Cocuklar? kolesterol yoktu esi gordu.
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İnce bir dilim kabuğu soyulmuş limon ile beraber günde 2 defa içilir. En Etkili Kolesterol Düşürücü. En etkili kolesterol düşürücü olarak sayılan besinlerden biri de semizotudur. Salata ve çiğ olarak bol bol tüketilmesi tavsiye edilir. Ayrıca dereotu, maydanoz, ıspanak, pazı ve roka da faydalı olan yeşilliklerdendir. Yüksek Kolesterole Ne İyi Gelir. Yüksek kolesterole iyi gelen besinler; limon suyu, nar, portakal, mandalin, yeşil elma, greyfurt, zeytinyağı, kekik suyu, taze soğan sayılabilir. Beslenme amacıyla tahıl ağırlıklı besinler tercih edilmelidir. Volt Sports çevrimiçi giriş.
Kolesterolü düşürmek için yürüyüş ve egzersiz yapılması şarttır. Kilonun normal değerlerde olması ile kolesterol de dengelenir.
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